Depression is a Gift.
https://youtu.be/qVJ2iEbO7GQ
Watch the words and emotions
Remain a witness and be blissful
Two strudents went to teacher complaing about one another. Teacher annoyed with the loyd arguments. Finally teacher asked a third student about the fact ,if he has witnessed it all. The third student was not involved in the fight,hence he was cool and composed. He could narrate the facts as they occured. All through the years eastern philosophy tell us to adopt a witness position. Now ,what is a witness ...a Sakshi...in Sanskrit. There are various types of witness. When you watch nature ..a Sunset ..as a witness When you witness/see a good movie When you witness group of people fighting When you witness an accident When yiu witness your insult or promotion. When you witness dark and negative thoughts. All have different effect on your mood Nevertheless, whenever you see /witness any event or thought as a tihird person ,the potency of that event or thought is reduced Aadi Shankaracharya say aham sakshi iti sa vidhya...(sanskrit) "I am the witness ,this is the whole wisd...
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