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Depression and anxirty-the way out- A book published

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 Sir A book for stress management and even managing clinical depression is published on three platforms e book is also available at www.pothi.com My book - A GIFTED TOY II is published by   http://www.pothi.com It is also available at A GIFTED TOY-II: your depression is a blessing in disguise and a Gifted Toy drdr A GIFTED TOY-II: your depression is a blessing icbin disguise and a Gifted Toy A GIFTED TOY-II: your depression is a blessing in disguise and a Gifted Toy and A GIFTED TOY-II: Buy A GIFTED TOY-II by AMIT DAVE at Low Price in India | Flipkart.com A GIFTED TOY-II: Buy A GIFTED TOY-II by AMIT DAVE at Low Price in India ... A GIFTED TOY-II by AMIT DAVE from Flipkart.com. Only Genuine Products. 30 Day Replacement Guarantee. Free Shippi... also at pothi.com A GIFTED TOY-II | Pothi.com A GIFTED TOY-II | Pothi.com Buy A GIFTED TOY-II: your depression is a blessing in disguise and a Gifted Toy by AMIT DAVE in India. This book... The book is for all those persons who are having excessi
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Depression is a Gift.

 https://youtu.be/qVJ2iEbO7GQ Watch the words and emotions 
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Your Depression is -A GIFTED TOY

 https://youtu.be/8615sEGQM6U Acknowledge, accept, understand, make good friend and do something to up lift your depression....It is ..a blessing in disguise 
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Remain a witness and be blissful

 Two strudents went to teacher complaing about one another. Teacher annoyed with the loyd arguments. Finally teacher asked a third student about the fact ,if he has witnessed it all. The third student was not involved in the fight,hence he was cool and composed. He could narrate the facts as they occured. All through the years eastern philosophy tell us to adopt a witness position. Now ,what is a witness ...a Sakshi...in Sanskrit. There are various types of witness. When you watch nature ..a Sunset ..as a witness When you witness/see a good movie When you witness group of people fighting  When you witness an accident When yiu witness your insult or promotion.  When you witness dark and negative thoughts. All have different effect on your mood Nevertheless, whenever you see /witness any event or thought as a tihird person ,the potency of that event or thought is reduced Aadi Shankaracharya say aham sakshi iti sa vidhya...(sanskrit) "I am the witness ,this is the whole wisdom".
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Way out - make your Depression your best friend

  How do a person feel when struck by a sudden mood swings  also called as Depression    A major depression is a clinical depression where some biological changes also occur. Reasons are not known . However , when a person enjoying his life suddenly struck by this depression ,how does it feel   Here the basic idea is to treat your depression as a Gift from God , understand, accept ,make friend and walk along , shoulder to shoulder with this monster and yet remain blissful   ( caution-  This blog or matter mentioned here are not the substitute of Doctor's medicine or advice. Though it can work along with medication and Doctors advise)                                                          A GIFTED TOY                                            I was rushing down the road,                  Singing ,Jumping all along in joyous mood                          Om a sharp corner, foggy day and far away,               I bumped in to the monster , blocking my way.                 
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welcome - Way out from your Depresion

 hi   Welcome  Here is a way out from your depression . Practical tips to be followed by you.   You must be thinking , What authority do I have to guide you? I have a first hand story to tell you and guide you to the way out  A word of Caution   All those things mentioned and taught here are to be used as a additional support to your regular treatment and medicine ,if any. This is not a substitute to your doctor's advice  Stay connected and be blissful warm Regards   Amit Dave
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